Swimming – health benefits

Health benefits of swimming Swimming is a great workout because you need to move your whole body against the resistance of the water. Swimming is a good all-round activity because it: keeps your heart rate up but takes some of the impact stress off your body builds endurance, muscle strength and cardiovascular fitness helps maintain […]

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JYOTI BIOGRAPHY

‎‎JYOTI DIXIT BIOGRAPHY Objective: To seek a challenging career with an organized moral while offer opportunities for nurturing professional skills. Carrer Summary: Have more than 3 year of experience in the field of Merchandising with creativity to work with highly competitive work front. Handled Merchandising, Sampling and production of brands: ZARA, MARK&SPENCER , MANGO , […]

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Baker and Ta Lou win 100m

American Noah Lyles matched the fastest time in the world this year in winning the 200m in 19.69 seconds on Saturday at the Prefontaine Classic IAAF Diamond League athletics meet. The 20-year-old former world junior champion, helped by a tailwind at the legal limit of 2.0 m/ sec, set a personal best to equal South […]

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